Have you gratitude journalled today? What about the frog – you ate the frog, right? And how’s your productivity; it better be at least 150% what it was last week. …
Please self-improve responsibly
Life goals
Relax, you don’t HAVE to change, actually
Places like Medium are a recovering perfectionist’s worst nightmare. Here I am trying to train myself out of absolutes and all-or-nothing thinking, only to be told by headline after headline …
A simple game to show why you shouldn’t fear failure
The fearful parts of our brains are on overdrive. They constantly scan for danger, working harder than an insomniac CEO on a caffeine kick. There is, after all, plenty in …
Is this the real secret of self-improvement?
There is an entire industry that exists these days with one goal: to sell you the idea that you can be anything you want, and all you need is a …
Taking a holiday…from myself
I’m doing something unusual this October. Nope, I’m not planning to dress up as Father Christmas for Halloween. I’m taking a holiday. A long holiday. But, unlike Bilbo, I do …
It’s (still) alive! Celebrating my one-year blogging anniversary
Let off a party popper. Treat yourself to an enormous slice of cake. Dance and sing in the streets. Rejoice, people of the internet, for my blog is one year …